4/30/2023 0 Comments Joinme audio settingsWell, welcome my friend to the podcast today, I’m so glad you’re here. If you’re looking to overcome your stress-eating and exhaustion, and move into freedom around food, you’re in the right place. This is the podcast where busy doctors like you come to learn how to lose weight for the last time by harnessing the power of your mind. I’m your host, master certified life and weight loss coach, Katrina Ubell, MD. Welcome to the Weight Loss for Busy Physicians podcast. Katrina Ubell: You are listening to the Weight Loss for Busy Physicians podcast with Katrina Ubell, MD, episode number 284. Interested in working with me? If you’re a practicing MD/DO physician, click here to learn more.How To Lose Weight For The Last Time by Katrina Ubell, MD (Preorder).The Missing Piece To Permanent Weight Loss.How to adjust your internal narrative to avoid FOMO.Why you should avoid resisting your desires.How to overcome your over-desire for food.Never miss an episode by subscribing via iTunes, Stitcher, Amazon or by RSS.While this might be an advanced skill in your weight loss repertoire, learning to overcome eating FOMO can make a huge difference in how you handle not just your next party, but also your whole life. Listen in as I dive into the reasons why FOMO happens, how it actually leads to over-desire for food, and how you can adjust your internal narrative to avoid it altogether. In this episode, I’m breaking down why the fear of missing out happens and what you can do to overcome FOMO so you can enjoy that next party without the after-party food guilt. The struggle is real: for anyone trying to lose weight, navigating parties and eating FOMO can be a serious challenge.
0 Comments
4/30/2023 0 Comments Digested organics incubatorBDC's utility-grade anaerobic digestion technology, powered by BTS, is an environmentally sound process that creates a true source of renewable, carbon-negative energy for pipeline and vehicle use. To learn more, visit: About Bioenergy Devco: Bioenergy Devco (BDC) is a global leader in the design, engineering, construction, financing and operation of advanced anaerobic digestion facilities. Through its proprietary, industry-leading anaerobic digestion technology, BTS Biogas is decreasing greenhouse gas emissions around the globe and helping local communities effectively transition towards the circular economy. By recycling organic materials from municipalities, food companies and farms, BTS Biogas facilities are designed to generate a consistent supply of renewable energy as well as soil improvers and fertilizers. The company is responsible for the development, engineering, construction and maintenance of over 230 biogas and biomethane plants across Europe, North America and East Asia. These solutions help combat the climate crisis, facilitate sustainable agriculture and reduce our reliance on fossil fuels."Ībout BTS Biogas: Founded in 2008, BTS Biogas is a world-renowned technological innovator in the renewable energy market. "With several utility-grade facilities in development and a robust pipeline of projects across the country, the combination of both companies reflect the extraordinary demand, growth and momentum for combined renewable energy and organics recycling solutions. BTS North America, working together with Bioenergy Devco, is proving invaluable to our ongoing construction of large-scale anaerobic digestion operations here in the United States," said Shawn Kreloff, CEO of Bioenergy Devco. "BTS Biogas' longstanding expertise pairs well with Christine's extraordinary engineering talents in optimizing sustainable anaerobic digestion technology. Prior to joining BTS NA, Christine led project development efforts around organics recovery facilities in the United States for SUEZ North America. Managing Director Christine McKiernan, who has over thirty years of experience in the renewable energy and anaerobic digestion industries, will manage the subsidiary's operations and oversee services provided to Bioenergy Devco's Maryland Food Center facility and Bioenergy Innovation Center, including engineering, procurement and construction (EPC) contracting, as well as technology and maintenance. We look forward to working hand-in-hand with BDC as they extend their reach throughout the US to meet the growing demand for carbon-negative renewable energy for local homeowners and businesses."īTS Biogas' North American leadership team holds extensive, cross-sector experience in engineering and construction, organics diversion innovation, technology implementation and renewable energy partnerships. As the technology provider for Bioenergy Devco's flagship facilities in Maryland and Delaware, we will continue our critical work of delivering innovative solutions that advance both clean energy and zero waste agendas for the country's food industry, municipalities and waste management system. "America's Mid-Atlantic region has been an important incubator for innovative, utility-grade anaerobic digestion technology. "We are incredibly proud to bring the BTS Biogas team to North America," said Franco Lusuriello, the company's Chief Executive Officer. While the headquarters will remain unoccupied until public health concerns around COVID-19 subside, the space is expected to host employees by the end of 2021. The company's new North American division will be headquartered in Annapolis, Maryland and will be overseen by Managing Director Christine McKiernan. It ensures anaerobic digestion projects efficiently divert excess organics headed for incineration and landfills while generating carbon-negative renewable energy and healthy soil amendments. This technology includes plant-wide real-time telemetry and modular design within a completely enclosed environment. With over 20 years of experience in the design, construction, and operation of more than 230 anaerobic digestion facilities worldwide, BTS Biogas leverages its proprietary technology throughout the world. Together, the companies will facilitate the finance, design, engineering, construction and operations of sustainable, resilient anaerobic digestion projects across the United States. As a wholly owned subsidiary of BTS Biogas, the newly formed BTS North America (BTS NA) will serve as the official technology provider to Bioenergy Devco (BDC). 19, 2021 /PRNewswire/ - BTS Biogas, the Italian-based global pioneer of next-generation anaerobic digestion facilities, today announced the company's expansion into North America. Aircall helps businesses meet those objectives by integrating its cloud-based solution into leading business softwares like Salesforce, Hubspot, Zendesk, Slack, Intercom and many others. Over the past year, remote workforces accelerated digital transformation for companies of all sizes and, at the same time, their customers increased their expectations around personalised and convenient services. In an increasingly virtual world, businesses were lacking an easy-to-use solution that could integrate with other critical business applications, and support the communications needs of a dispersed and flexible workforce. The funding round was led by Goldman Sachs Asset Management and joined by most of Aircall's current investors (DTCP, eFounders, Draper Esprit, Adams Street Partners, NextWorld Capital, Gaia Capital Partners), showing their renewed trust in the company's vision.Īircall was founded in 2014 with the belief that traditional business phone systems were hard to manage, siloed, and required heavy implementation costs and time. LONDON, J/PRNewswire/ - Aircall, a cloud-based voice platform helping companies across the globe manage millions of customer support and sales calls every day, today announced it has raised $120 million in a series D funding round, bringing the company's total valuation to more than $1 billion. Aircall announces plans to open London office by end of 2021 This new financing will allow Aircall to fulfill its mission of trailblazing a new era for cloud communications. Launched in 2014 in France, Aircall is a cloud-based phone system and call center software that integrates seamlessly with popular CRM and helpdesk tools, such as Salesforce, Hubspot, etc. Including its Series D, Aircall has now raised more than $226 million. Aircall, now valued above $1bn, raises $120M in Series D funding, led by Goldman Sachs Asset Managementįunding will advance Aircall's market leadership in Cloud Communications industry, ahead of planned IPO Hello, is the valve hammer editor also for counter strike source does anyone know where i can donload Valve Hammer v4.0-4.1? (for CS-Source) In unserem Fall ist das der Valve Hammer Editor 3.5, der Editor, mit dem schon Valve damals alle Wenn ihr den Valve Hammer Editor das erste mal startet,Ĭounter-Strike » Files » Valve Hammer Editor Half-life:tutorials:hammer_editor_einrichten Valve Hammer Editor 4.x, provided as a component of the Source SDK, Apart from the construction of level architecture, Valve Hammer Editor 4.x is also What's New - New features of the Valve Hammer Editor for Source (3.x→4.x). Hammer Viewports - How to navigate the 2D and 3D views. Pipe pressure change due to closing or opening a valve at the end of a pipeline flowing out of a Maximum and minimum pressures due to closing or opening a valve in up to 3 pipes The YOKOTA Non-Water Hammer Check Valve is a high performance check valve that safely and economically eliminates the danger of water hammer which is a major problem in pumping and water supply All files and content previously available at the Valve ERC are available at the Collectiv From its ashes rises the VERC Collective. Valve,Pressure Relief valve,Pressure Reducing Valve,Pressure Sustaining Valve,Check Valve and water hammer Various kinds of Multi-Function Auto-control valves,Float valve Valves PN 40,reducers, pressure reducing stabilizer PN 64, pressure reducer for air, pressure reducers in stainless steel, pressure stabilizer, quick acting pressure relief valve, anti water hammer It can be used for: Creating level architecture - geometry, texturing, and lighting. The Valve Hammer Editor is the tool used for designing levels for Source engine games. Originally developed with the name The Forge and distributed under the name Worldcraft on the retail Half-Life CD, Valve Hammer Editor 3.x is the official Goldsource mapping toolĬategory:Hammer - Valve Developer Community Valve Hammer Editor - Valve Developer Community Valve Hammer Editor, formerly known as Worldcraft and now commonly called Hammer, is Valve Software's map creation program for their first-person shooter computer game Half-Life and for all of its Valve Hammer Editor - Wikipedia, the free encyclopedia Half-Life 2 Mod FAQ Valve Hammer Editor Hammer 3.5 beta test Half-Life Utilities game data files ZHLT 2.5.3 Enter your email address in the above form to add yourself to the email newsletter list Optimization is important in this age even if your computer can easily run huge cs maps without any lagg.Enter your email address in the above form to add yourself to the email newsletter list. Unfortunately, most mappers out there dont take their screenshots correctly. Simply speaking, it contains the textures required to make maps. It will be located in C.cs1.6 valvehalflife.wad In case you were wondering what a wad file, just imagine a couple of photo bundled in a single folder with the extension of wad. There select one wad file called halflife.wad. Just point it to the zhlt folder and the respective files in that folder. So get on to it Now select the build programs tab on the top. You can see my laziness in that:P Done Whoa, that was something. Oh and make a new folder and name it something meaningful and select it in the last option. Note that the directory can vary depending on where you have installed the game.Īfter that, just see the first screenshot and select according to the paths given. The reason why we did this is because we still can make maps with the original fgd but we cant make complex entities with it.Įnter the game executable directory as cs1.6. The path should look like this: C:program filesvalve hammer editorfgdcounter strike expert.fgd. If the fgd file is not present, download it from the link given above. A dialog box will open up asking you to setup all the directory paths.Ĭlick on add and type counter-strike 1.6.Ĭlick ok and click on add in the game data files tab.ĭont select the original one, just the one we have downloaded earlier. So we have successfully setup everything needed for counter-strike mapping. You can make it anywhere but I will refer it to c: drive in the tutorials. The reason why I asked to make a specific folder is because we have to keep things tidy. If you want you can leave the version to 3.4 but 3.5 has some options which are quite useful. In case you have not noticed, 3.5 is in beta. Now your vhe version has successfully been updated to 3.5 version. Now extract the zip file and paste the exe file in the vhe 3.4 installation directory. You will have noticed that 3.5 is in a zip file. Valve Hammer Editor 3.5 Download All The. 4/29/2023 0 Comments Amazon music plansIn Brazil, t he Amazon Music Single-Device Plan is changing from R$6.90 to R$8.49 per month.Īmazon’s music streaming price bump follows the news in February that the cost of its Amazon Prime service was increasing in the US from the $119 to $139 per year. In France, t he Amazon Music Single-Device Plan is changing from € 3.99 to €4.99 per month. Meanwhile, in Canada, t he Amazon Music Single-Device Plan is changing from CAD $3.99 to CAD $4.99 per month, while t he Amazon Music Unlimited Individual Plan will go from CAD $7.99 to CAD $8.99 per month, or from CAD $79 to CAD $89 per year. This offer cannot be combined with any other offer. After the promotional trial, your subscription will automatically renew at 17.99 AUD per month until you cancel. The Amazon Music Single-Device Plan is changing from AUD $4.99 to AUD $5.99 per month in Australia and from NZD $5.49 to NZD $6.49 in New Zealand. The offer is valid for new customers to Amazon Music Unlimited and only redeemable towards the Amazon Music Unlimited Individual Monthly Plan. The Amazon Music Unlimited Individual Plan is changing from £7.99 to £8.99 per month, or from £79 to £89 per year. In the UK, t he Amazon Music Single-Device Plan is changing from £3.99 to £4.99 per month. Netflix’s Premium plan, which lets subscribers stream via four different screens at the same time and download to four different devices, went up by $2 to $19.99 per month. Netflix’s Basic plan meanwhile, which only lets subscribers stream via one screen and download to one device, has risen by $1, to $9.99 per month in the US. The service no longer includes a music locker Best for: Amazon Prime members who want to save a few bucks on a decent music catalog and higher-quality streams. Netflix bumped up the cost of its Standard plan, which lets subscribers stream via two screens at the same time, from $13.99 per month to $15.49 per month in the US. In January, the firm upped its subscription prices in the US and Canada. Having said that, if you don’t have any issues with ads and don't want to splurge on music, then Spotify’s free plan is a good bet, with an ever-growing library.Amazon’s price increases follows US film streaming giant Netflix‘s own price rises, which took place earlier this year. But these cost more than Rs 115 a month and that might not be affordable for many users who may be better off going for Gaana or JioSaavn. As for Amazon Music, it really needs to become intuitive to a user’s listening needs, especially when it is only available as a 12-month plan for Rs 999.Īpple Music and Spotify manage to be intuitive with flying colours. The most common plan Cost 7.99/month and 79/year if you are a. This is where Amazon, Apple Music and Spotify come up trumps, but their local catalogue is rather underwhelming. Subscription charges for Amazon Music Unlimited differ depending on the type of Plan you select. Their content, however, is a mixed bag and safe to say that even the quantity might feel limited, especially for those who like music of all genres. They don’t cost a lot at Rs 99 per month and there are attractive benefits, for Jio users with JioSaavn as well as Gaana. New and existing subscribers to the Amazon Music Unlimited Individual Plan, at 7.99 /month for Prime members and 9.99 /month for Amazon customers, or the Family Plan, at 14.99 /month, can now easily upgrade to Amazon Music HD at no extra cost. Gaana and JioSaavn have a lot of content, and one of these also lets you access internet-based radio channels. 4/29/2023 0 Comments Web app chefIt is a great solution for people who tend to miss out on their motherly local flavors because of their jobs, studies, or other reasons. Using these apps, the users can get reliable cooks at their location who can serve them sumptuous meals, be it Thai, Chinese, Italian, or any other cuisine. On-demand cook apps are the most efficient way to help users find and hire trained cooks for meeting their culinary needs. Here is when the on-demand cook apps come into the picture. It is not just unhealthy but also way costlier. Although there are countless online food delivery apps to the rescue, ordering out every day is not a feasible option. Chef Koochooloo is an Equal Opportunity Employer of Women, Minorities, Protected Veterans, and Individuals with Disabilities.In today’s time, when most people are leading a hurried life trying to create a balance between home and work life, finding time to cook after all the laborious office work is indeed hard. Send an email to with “Software Developer and Education Technology, Innovation, and AI Researcher” in the subject line.Ĭhef Koochooloo Inc. (Please include links to educational apps/products that are currently in the market). Please submit your resume and cover letter that specifically addresses your previous successes and qualifications for this job. Working on or recent grad with a Bachelor’s Degree in the field of Information Technology, Information Systems, Computer Science, Software Engineering, or related field.Ability to build relationships codiand work collaboratively in person and in remote settings.Strong time management and organizational skills. Interest and experience with educational technology.Extensive experience in artificial intelligence and its applications.Application programming including coding, testing, documentation.
4/29/2023 0 Comments Ssh proxy configThere are 2 configuration options for proxying:ġ. The Secret Server Proxy routes SSH and RDP sessions and helps protect the endpoint credentials. To connect to the server using the same options as provided in the command above, simply by typing ssh dev, put the following lines to your "~/.TITLE: SSH Proxy Configuration and Bandwidth For example, to log in as a user named john to a host called on port 2322 from the command line, you would type: ssh -p 2322 Typically, when connecting to a remote server via SSH, you would specify the remote user name, hostname, and port. Now that we’ve covered the basics of the SSH configuration file let’s look at the following example. The SSH config file is also read by other programs such as scp You can find a full list of available ssh options by typing man ssh_config in your terminal or visiting the ssh_config man page Therefore more host-specific declarations should be given at the beginning of the file, and more general overrides at the end of the file. The SSH client reads the configuration file stanza by stanza, and if more than one patterns match, the options from the first matching stanza take precedence. ! - When used at the start of a pattern, it negates the match.įor example, Host 10.10.0.* !10.10.0.5 matches any host in the 10.10.0.0/24 subnet except 10.10.0.5.The pattern, Host 10.10.0.? matches all hosts in 10.10.0. Each pattern can contain zero or more non-whitespace character or one of the following pattern specifiers:įor example, Host * matches all hosts, while 192.168.0.* matches hosts in the 192.168.0.0/24 subnet. The Host directive can contain one pattern or a whitespace-separated list of patterns. Indentation is not required but is recommended since it makes the file easier to read. Each stanza starts with the Host directive and contains specific SSH options used when establishing a connection with the remote SSH server. The contents of the SSH client config file is organized into stanzas (sections). Host hostname1 SSH_OPTION value SSH_OPTION value Host hostname2 SSH_OPTION value Host * SSH_OPTION value The SSH Config File takes the following structure: This file must be readable and writable only by the user and not accessible by others: chmod 600 ~/.ssh/config SSH Config File Structure and Patterns # If the directory doesn’t exist on your system, create it using the command below: mkdir -p ~/.ssh & chmod 700 ~/.sshīy default, the SSH configuration file may not exist, so you may need to create it using the touch command The ~/.ssh directory is automatically created when the user runs the sshĬommand for the first time. ssh directory under the user’s home directory. OpenSSH client-side configuration file is named config, and it is stored in the. We are assuming that you are using a Linux or a macOS system with an OpenSSH client installed. This article covers the basics of the SSH client configuration file and explains some of the most common configuration options. OpenSSH allows you to set up a per-user configuration file where you can store different SSH options for each remote machine you connect to. However, there is another, much better, and more straightforward solution to this problem. One option would be to create a bash aliasįor each remote server connection. If you are regularly connecting to multiple remote systems over SSH, you’ll find that remembering all of the remote IP addresses, different usernames, non-standard ports, and various command-line options is difficult, if not impossible. Pike Phalanx now reform properly once engaged in melee.
4/29/2023 0 Comments Hotfixes in master gitI’ll be explaining the Workflow as well as the open source project and how to use it in this article. There is also an open source project that gives you a “short hand” for implementing this workflow in a consistent manner using the Git Repository. Well… Git-Flow is a Workflow for Development practice proposed by Vincent Driessen which has since been implemented in a number of variations. So, before I jump into the way Git-Flow works you may want to know what it is. Please note that this is not necessarily the way we use it at the company I work for, but it is the way I do my personal development and probably the way that most people out there using Git-Flow do their development, so it has been tested. I’ll also have a brief explanation of how you can have Continuous Integration using Jenkins. In this article I’m only going to give you an overview of how to use Git-Flow and how you can then use Git-Flow and GitHub to have teams work together on Feature, Hotfix, and Release branches. I’ll be updating this document as I come across more goodies that I think you should know about Git-Flow and how to use it. For the scope of this article I’ll be explaining the concepts introduced in Git-Flow and then I’m going to explain how to use it with Git and GitHub. Even though the name for this specific branching strategy is Git-Flow, you could also choose to use it with some of your other Version Control Systems. I also mentioned in that article that I was busy writing another article on how to use Git-Flow as a branching strategy for your Git Repositories. In a previous article called “ Getting Started – Git ” I explained most of the concepts that you should know about Git. 4/29/2023 0 Comments Torrent client for mac big surRefer to the following message from Ubuntu's mailing list if you want to learn more. Epson Xp 440 Printer Driver For Mac Best Torrent Client Mac Big Sur Flash Player Free Download For Mac 10 6 8. Warning: The driver descriptor says the physical block size is 2048 bytes, but Linux says it is 512 bytes.Īll these warnings are safe to ignore, and your drive should be able to boot without any problems. Try making a fresh table, and using Parted's rescue feature to recover partitions. Is this a GPT partition table? Both the primary and backup GPT tables are corrupt. Or perhaps you deleted the GPT table, and are now using an msdos partition table. Perhaps it was corrupted - possibly by a program that doesn't understand GPT partition tables. However, it does not have a valid fake msdos partition table, as it should. dev/xxx contains GPT signatures, indicating that it has a GPT table. This is an app specifically designed as a media player for Mac This is the only application that experiences this, iTerm, etc Choppy Video Playback Mac Big Sur Mac audio device connectivity Troubleshooting log for macOS Fixed an issue where media playback would not use hardware acceleration properly when using MSE Fixed an issue where media. Ubuntu images (and potentially some other related GNU/Linux distributions) have a peculiar format that allows the image to boot without any further modification from both CDs and USB drives.Ī consequence of this enhancement is that some programs, like parted get confused about the drive's format and partition table, printing warnings such as: |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |